Welcome to Time To Be You!

 Where I am committed  to helping you become the best version of yourself!

 

I AM A HOT MESS!- 6 Months of Total Transformation
Your transformation includes goal setting, nutritional guidance and delicious recipes, informative handouts which will increase your nutrition knowledge, coaching and support to help you make the dietary and lifestyle changes you want, as well as my unending personal commitment to your health and success. 1 personal coaching session per week for 6 months. Anyway you like: Zoom, phone, in person, over coffee. Between sessions unlimited email or text support to get the quick answers you need.

 

 I Need A KICK IN THE ASS- 3 Months Quick Kick Start
If you want to kick start a new you or who need an extra push on the new you that you have already started. Same great service as above just a shorter time line. Your transformation includes goal setting, nutritional guidance and delicious recipes, informative handouts which will increase your nutrition knowledge, coaching and support to help you make the dietary and lifestyle changes you want, as well as my unending personal commitment to your health and success. One personal coaching session per week for 3 months. Anyway you like: Zoom, phone, in person, over coffee. Between sessions unlimited email or text support for the quick answers you need. 

 

Fuck Yeah Life!

If you want a badass posse to have your back. This program runs in January, April, June, and September and it’s 6 weeks to change your life to YOUR LIFE!  4 half day experiences to get you out of your comfort zone. 2 private coaching session with me. A what’s app group and unlimited email and text access to me to get the quick answers you need. I promise you these 6 weeks will change how you think about your life.  You will have a clear picture on how you want to be living.